Friday, May 14, 2010

Shampoo

 1BASIC



For normal hair, or as a base to add your own scents, use

  • 1/4 cup distilled water
  • 1/4 cup liquid Castile Soap - I use unscented, but you can choose your favorite
  • 1/2 teaspoon jojoba, grapeseed, or other light vegetable oil
Mix together all the ingredients. Store in a bottle. Shake before use.
This mixture isn't as thick as commercial shampoos - you'll need to just tilt the bottle over your head.
I am really impressed with how much lather I get from it though!




2STIMULATE

To wake up your scalp and your senses, try tea tree and peppermint oil!
This one's my personal favorite, and the one I use daily. It's so refreshing!

Combine
  • 1/4 cup distilled water
  • 1/4 cup liquid Castile Soap - I use unscented, but you can choose your favorite
  • 2 tsp jojoba oil
  • 1/8 tsp peppermint ess oil
  • 1/8 tsp tea tree ess. oil

3QUENCH

For dry hair, try this:

  • 1/4 cup distilled water
  • 1/4 cup liquid Castile Soap - your favorite scent
  • 1/4 cup aloe vera gel
  • 1 teaspoon glycerin
  • 1/4 teaspoon avocado oil or jojoba oil

4SOOTHE

Chamomile makes this 'poo a calming treat. Chamomile also has natural lightening properties, so combine this with lemon juice if you want to lighten your hair!

  • 1 cup distilled water
  • 1 cup castille soap - try Lavender!
  • 6 chamomile tea bags
  • 1/2 tablespoons glycerin

5SHINE

Fragrant and lively, try this recipe to add shine to your hair
.
  • 1/4 cup distilled water
  • 1/4 cup liquid Castile Soap - try Lemon!
  • 2 Tbsp dried rosemary
  • 2 Tbps sweet almond oil
  • 1/4 t lemon essential oil or fragrance oil
Boil distilled water, add rosemary and steep until fragrant.
Strain leaves and let cool. Mix all ingredients and add to water and stir well.
Store in a bottle. Use as you would any shampoo, rinse well. 

DRY

This is a great in-between treatment for hair, if you're helping someone who can't wash their hair on their own, or for removing dirt and oil from the hair when fresh water in unavailable

  • 1/4 cup oatmeal
  • 1 tsp crushed lavender or other fragrant herb
  • 1 tsp baking soda
Grind these together with mortar and pestle, small grinder, or place in a baggie and crush with a rolling pin.

Sprinkle enough of the mixture to cover all hair, and massage for five minutes before it it brushed out

This could be made in bulk and stored in a cool, dry environment.

7NO 'POO

Though there are already plenty of instructables that cover this topic, I thought my list wouldn't be complete without including the simplest way to get clean, healthy hair.

  • 1 tsp Baking soda
  • Apple cider vinegar
  • 4 oz Water
Put 1 tsp baking soda in a cup or mug to take into the shower with you.
In another cup, pour about 1 oz (~1/8 cup) apple cider vinegar.

When you get into the shower, fill the baking soda cup with about 1/4 c water.
Apply this to your roots only; work it in and let it sit for a minute.

Then begin to gently scrub your scalp, stimulating blood flow and cleaning out your pores.
This will actually stimulate hair growth.

Lastly, scrub the back of your skull and your temples/sideburns. This will result in less grease and more growth.

Rinse!

Follow by adding about 1/4 c water to your vinegar cup.
Pour the apple cider vinegar over the ends of your hair, let it sit for a minute and then rinse it out.

No 'Poo Troubleshooting

There may be a transition period from two weeks to two months depending on the person. Here are a few tips:

" If your hair becomes frizzy, try using less baking soda or leaving it on for a shorter period of time. Adding honey may also help.
" If your hair becomes greasy, try using less apple cider vinegar, switching to lemon or lime juice, leaving out the honey, and/or using a comb instead of a brush. Also, make sure you re applying the apple cider vinegar just to the ends of your hair.
" If your scalp itches, try the following essential oils; tea tree, lavender, rosemary. If your hair becomes dry, try a tiny bit of oil (any oil, I use olive) smoothed on bottom of hair.

Have fun and enjoy!

Optional, add:

  • 1/4 sprig of rosemary, for fragrance
  • 1 bag of chamomile apple tea, for fragrance


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